Doufit ST-01 Stepper (2021) * With busy life, it's difficult to find time and spend expensive fee to exercise in the gym. *Doufit stepper is good for toning your body and exercising your muscles deeply without much pressure on your joints and bones. * It is ideal for your family to exercise and improve health at home. Feature Durable and foldable. The maximum load bearing: 220 Lbs Gross weight: 23.8 Lbs. Net weight: 21.5Lbs. Unfolding size: 50*38*79~118CM. Folding size: 70*38*13CM. Package Includes: A Stepper, 2 Resistance bands and an Instruction Manual. Basic Mode In
this mode, is it great for the beginners who are difficult to keep
balance on the stepper well. You can adapt to the machine and keep the
balance to avoid falling. It will tilt your body forward to simulate the posture of climbing in the most natural and comfortable condition. If you mainly exercise your lower body such as legs and hip, this mode is an advisable option. Strengthening Mode In
this mode, it is great for your higher request of exercise. You can use
two resistance bands during stepping. It will improve your coordination
between hands and feet. It
will exercise your whole body not only your legs, waist, and hip, but
also your abdomen, arms, hands and elbows. You will feel whole body heat
during exercise. If you mainly exercise your whole body, this mode is an advisable option.